"Be an Angel with Divine Powers"
Spritual Meditation
About Spiritual Meditation
Preparing to Meditate

Meditation Practices

Meditating in Everyday Life

Important Tips

Focused Attention Meditation

Open monitoring meditation

Breathing Meditation

Transforming Meditation

Spiritual Meditation Benefits


Spiritual Meditation Poems
Meditation on Will

Meditation On Thought

Meditation On Contemplation

Meditation On Mind

Meditation On Understanding

Meditation On Strength

Meditation On Food

Meditation On Water

Meditation On Heat

Meditation On Ether

Meditation On Memory

Meditation On Hope

Meditation On Life Breath

Meditation On Truth and The Infinite

Meditation On Satisfaction

Meditation On Sleep

Meditation On The Sun

Meditation On Elements

Meditation On Silence

Meditation On Self

Sound Meditation

Speech Meditation

Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, meditation is that which gives you deep rest, it involves deep breathing exercises during which we inhaling abundant oxygen which is converted into useful energy in our body. As the physical body is washed with water, washed mind is through meditation.

Nowadays more and more people are turning to meditation to restore peace and prosperity in your life. This is because meditation has to offer numerous benefits for a person in question such as better degree of concentration, relaxed mind, better quality of sleep, personal confidence and energetic body.

Different Types of Meditation Help Keep Your Body and Mind Healthy

Zen Meditation (Zazen)
Zen Meditation (Zazen)

Zazen (坐禅) means “seated Zen”, or “seated meditation”, in Japanese.


View Detail



Vipassana Meditation
Vipassana Meditation

“Vipassana” is a Pali word that means “insight” or “clear seeing”.


View Detail



Mindfulness Meditation
Mindfulness Meditation

Mindfulness Meditation is an adaptation from traditional Buddhist meditation practices.


View Detail



Loving Kindness Meditation (Metta Meditation)
Loving Kindness Meditation (Metta Meditation)

Metta is a Pali word that means kindness, benevolence, and good will.


View Detail



Mantra Meditation (OM Meditation)
Mantra Meditation (OM Meditation)

A mantra is a syllable or word, that is repeated for the purpose of focusing your mind.


View Detail



Transcendental Meditation
Transcendental Meditation

The TM technique involves the use of a sound or mantra...


View Detail



Yoga Meditations
Yoga Meditations

It is meant the several meditation types taught in the yoga tradition.


View Detail



Taoist Meditations
Taoist Meditations

Taoist MeditationDaoism is a Chinese philosophy and religion, dating back to Lao Tzu (or Laozi).


View Detail





Connect with us: